SUNFOOD SUPERFOODS: Almonds Shelled Organic, 8 oz

Almonds are highly nutritious seeds that have been cultivated from the fruit of the almond tree for thousands of years. Inside the almond fruit is a single almond protected by a hard, outer shell. Rich in vitamin E, almonds also have B vitamins, magnesium, calcium and iron, as well as protein, fiber and healthy fats. They're delicious and good for you, too!